Dunstable & Totternhoe nature reserve
Welcome to Authentic Counselling
My name is Ami Patel and I am an Integrative Humanistic Counsellor. The meaning of authentic is to be real and genuine. This is the way I actively choose to practise in therapy; being authentic is important and at the core of how I work as by being non-judgemental and genuine, I believe a trusting environment can be built and the foundation of the counselling processes.
“For what its worth: It's never too late to be whoever you want to be. I hope you live a life you're proud of and if you find that you're not I hope you have the strength to start over”
— F. Scott Fitzgerald
Is counselling for you?
All of us at some point in our lives may face a rough patch, when we are unable to overcome these struggles and are prolonged with overwhelming feelings; is where counselling can be beneficial. I have personally experienced counselling and found it to be a place of where I could truly be myself as it was a safe environment to do so and this is what I aim to deliver to my clients.
Counselling is about self-exploration, gaining awareness and taking actions towards positive change. This is done by building a unique relationship where the focus is on you. Counselling is not about me giving you advice as you may already get this from friends and family, but it is about having a space where you can openly share issues and emotions in a non- judgemental environment and have support in the decisions you make. Hopefully this being an empowering experience where you feel confident in making changes that may need to be made.
“I am not what has happened to me. I am what I choose to become.”
— Carl Jung
How to get to me...
Indoor Counselling:
For face to face counselling, clients will be met at my warm and inviting garden studio which is a comfortable and private space. Here you can discuss any difficulties or issues you may be experiencing in a non-distracting and safe environment.
Public transport
- Bus services – F70, F77 stops outside location.
- Train station – Leagrave and Luton train stations are the closest to Dunstable.
By car
- Postcode and full address to my garden studio can be obtained once an appointment has been made.
- Parking – Free parking spaces available.
Outdoor Counselling:
The type of therapy offered outdoors is much similar to indoor counselling, but here you can benefit from the unique natural setting. Clients can do so at their own pace and my role is to create a safe environment and to maintain the therapeutic boundaries.
Totternhoe nature reserve
Castle Hill Road
Totternhoe
Bedfordshire
LU6 1QF
Free parking at car park.
Get in touch
Seeking a counsellor can be an overwhelming experience with so many different types of counselling, offering different services. Shortlisting a few counsellors and having a few questions beforehand can be helpful. Remember this is an investment in yourself so finding a counsellor that suits you is of up most importance.
Please feel free to contact me by filling out the contact form to arrange arrange a free short informal chat. If you wish to proceed further than an hour long initial consultation can be booked at a fee of £30 this would be an opportunity to discuss in detail about any concerns you may have and to ensure you feel comfortable and confident to work together.
I may be able to offer discounted counselling session for those on a low income, unemployed and students.
I offer short and long term counselling, attendance is essential to develop an effective working relationship.
All personal information will be kept with the strictest confidence.